5 At-Home Pilates Exercises Borrowed from the...
For anyone who isn’t familiar with the Pilates reformer, it can intimidate even the most well-versed fitness fans....
Eating Mindfully Could Help You Stay Slim, New...
Treatment focuses on personal goals and ‘cues’ to overeating, researcher says  A weight-loss therapy that...
If You’re Going to Buy Lipstick This Fall, Make...
It’s not a one-shade-fits-all season (hooray!). These are the best new lip colors for fall—from bold plum to...
Pumpkin Chili Will Be Your New Favorite Fall...
Cooler weather means it’s time to make some chili. And since pumpkin is everyone’s obsession this time of...
4 Energizing Snacks to Fuel a Long Run
What’s your flavor? Whether you prefer running goo, bars, or chews, find your favorite new power source to keep...